No Mud, No Lotus.

Pressing on…

…getting there.

Love and awereness are who we are

You don’t have to believe your beliefs

You are not your thoughts

your stories are not who you are

Free up the emptiness for more awake space

Trust the intrinsic goodness within you

and be the mirror to others

appreciation is one of the most loving acts one can offer

be the gold.

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Finding The Path For You

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Mental Help for the Holidays